myths-about-ashwagandha

7 Myths About Ashwagandha, busted!

According to Ayurveda, Ashwagandha or Indian Ginseng is a medicinal plant and one of the most versatile herbs. This medicinal plant is one of the most exported items from India. But, its benefits are covered around myths that need to be busted. These myths have created questions in people’s minds that need to be answered. …

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