Stress is deeply rooted in society and women are part of the stress and feel it every now and then. Reproductive health is one of the most important things to manage for women but according to a study, 7% of women are found with PCOs problems which leads to a lot of other health problems. …
If you’re the anxious or stressed-out type, people have possibly given you a list of the wonders of ashwagandha. When you look for products related to ashwagandha, you will find that there are multiple brands that are selling ashwagandha extract. Ashwagandha is very useful nowadays and many people use its extract for different purposes, but …
How Ashwagandha extract is made? (Production steps) Read More »
Ashwagandha or Withania somnifera is a highly effective ayurvedic herb. Its presence in Indian medicinal practices can be traced back to ancient times. This herb has been in use for multiple purposes. Multiple pieces of research are being conducted to explore the benefits of Ashwagandha. And because it is a natural Ayurvedic herb, it is …
Ayurveda’s benefits have been widely researched, investigated, and understood. One such ancient pharmaceutical herb is ashwagandha. It’s actually one of Ayurvedic medicine’s most significant herbs. But how many of us are aware of the possible side effects of ashwagandha? Ashwagandha is utilized for a variety of stress-related illnesses because it is traditionally employed as an …
According to scientific evidence, ashwagandha may be effective for a variety of illnesses, and ashwagandha can cure these four diseases! However, experts don’t know much about how the plant interacts with the human body. Because most research has employed animal or cell models, scientists do not know if the same outcomes will occur in humans. …
Ashwagandha proves to be a herb of major relevance in the Ayurvedic system of Medicine. The answer to the question “How to intake ashwagandha for anxiety and hypertension?” is given in a detailed way in the article. Ashwagandha carries chemical substances that would help in calming the brain. Ashwagandha helps in reducing swelling, decreasing blood …
How to intake ashwagandha for anxiety and hypertension? Read More »
According to Ayurveda, Ashwagandha or Indian Ginseng is a medicinal plant and one of the most versatile herbs. This medicinal plant is one of the most exported items from India. But, its benefits are covered around myths that need to be busted. These myths have created questions in people’s minds that need to be answered. …
When people ask about supplements for boosting stamina and bodybuilding, Modern options like Beta-Alanine, branched-Chain Amino Acids, HMB, Creatine, and many other bodybuilding medicines used to come to our minds but we never think about the natural sources. The answer to the question “does ashwagandha help in bodybuilding” is obviously “yes” as many studies and …
Ashwagandha has grown in popularity in the last few years, people are talking about its health benefits and uses in this fast world, the herb has now gained a lot of popularity in the west as well. In this article, we’ll see why ashwagandha is so popular and what are factors decide its popularity. Ashwagandha– …
Scientific researches suggest that Ashwagandha is one of the best herbal medicine that cure many diseases in the human body, and it is so useful for human fitness that it is a strong supporter for students as well. So let’s dive into some of the proven benefits of ashwagandha for students. Overview of ashwagandha For …
